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Dancer Mid-Leap

GRACEFUL PHYSICAL THERAPY AND PERFORMANCE

Experience the difference of specialized rehabilitation for the youth and adolescent artistic athlete.

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Client Testimonials

dancer performing backbend
"Dr. Kristin was the perfect PT to help my daughter recover from a very serious injury. Her dance background allowed her to really connect with Sienna and create an individualized recovery program that helped with her injury and her dance training. It was SO easy to schedule with Graceful PT. Dr. Kristin is so personable and easy to work with."

Parent Testimonial

"Working with Dr. Goldstein has been an absolute pleasure. Her expertise and knowledge are truly remarkable, and we witnessed significant improvement with our daughter under her care.

What sets Dr. Goldstein apart is not only her expertise but also her dedication to her patients. The fact that she provides services in the comfort of your own home is a game-changer, especially for families with busy schedules like ours.

We highly recommend Dr. Goldstein!"

Parent Testimonial

The Graceful PT Process

Our process begins the moment you contact us. Dr. Goldstein will connect with you prior to the appointment to learn specifically about your dancer's needs and goals. As a mobile, concierge-style physical therapy practice located in the south Charlotte metro area your care is provided in the convenience of your own home. Together with Dr. Goldstein your dancer will have a personalized treatment plan to help them reach their goals for recovery and optimal performance as an artistic athlete.

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Assessment

Initial Session

During your first session, Dr. Goldstein will conduct a specialized evaluation for your specific injury, pain, or post-surgery assessing your total body mobility, strength, and control as she incorporates her understanding of the unique demands and technique of the dancer and artistic athlete.

Right away Dr. Goldstein will get your athlete started on their plan which may include:

  • manual techniques (soft tissue mobilization, joint mobilization, as well as cupping or dry needling if appropriate)

  • upper or lower body strengthening

  • core strengthening

  • mobility and flexibility

  • balance and stability

  • education for warm-up, recovery, modifications, and more

Treatment

Personalized Care

Your athlete's individualized treatment plan with Dr. Goldstein will include recommended follow-up sessions incorporating various manual techniques and exercises to promote a safe return to dance, enhance their skills, improve their strength and control as an artistic athlete. All are designed to ensure your dancer successfully returns to dance even stronger than before!

Fitness Resistance Training
Stage Dance Performance

Expert Care

Highly specialized, dance specific rehab

At Graceful Physical Therapy and Performance, Dr. Goldstein's unique expertise in dance medicine allows her to provide your dancer with the highest level of care as she understands the specific demands and techniques required from the artistic athlete.

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I am here for the dancer who is struggling with a nagging injury or pain that isn’t getting better.

I am here for the dancer who is frustrated with a new injury holding them back.

I am here for the dancer quietly pushing through the pain and not sure how they are going to get through the rest of the season.

I am here for YOU as a whole person.

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That's Graceful PT.

Get in Touch

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